Our Blog

October 14, 2014

Work On Balance Every Day

Our sense of balance and body position can erode quickly if not challenged and become a leading cause of accidental injury as we age. Flat land […]
October 7, 2014
rmaid footstool

The Stool Trick

If you get lower back pain when you stand too long, especially when slightly bent forward, place one foot (doesn’t matter which one) on a footstool […]
July 23, 2014

Maintenance Care

Spine, August 2011: Published in the most prestigious spine orthopedics journal around, this study concluded: “SMT (spinal manipulative therapy) is effective for the treatment of chronic […]