Our Blog

October 14, 2014
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Work On Balance Every Day

Our sense of balance and body position can erode quickly if not challenged and become a leading cause of accidental injury as we age. Flat land […]
October 7, 2014
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The Stool Trick

If you get lower back pain when you stand too long, especially when slightly bent forward, place one foot (doesn’t matter which one) on a footstool […]
July 23, 2014
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Maintenance Care

Spine, August 2011: Published in the most prestigious spine orthopedics journal around, this study concluded: “SMT (spinal manipulative therapy) is effective for the treatment of chronic […]